It’s easy to get stuck in the routing of Home- Work- Home. Maybe sometimes you can fit the gym in or a social evening; or nothing at all. Recently I have made an effort to find things to do after work, and trust me it will make your days and weeks feel better.

Cardiff has so many events going on all the time you don’t really have an excuse to find something to do. I have personally been meaning to go to a dance class for ages and in particular a Salsa class. By chance one of the girls that has been attending my Letzshare women’s climbing course happened to mention she regularly goes to Salsa classes and suggested I gave it a go.

I always like to practice what I preach so I decided to book onto the Salsa class for Beginners at Old Havana in Cardiff and give this salsa dancing a go. What a great way to spend a Wednesday evening! Mariano (the teacher) is brilliant and I had such a laugh, I will definitely be going back. If you’re a lady and fancy trying it, keep your eyes peeled because there may be a Letzshare women’s introduction to Salsa dancing.

I attended the Beginner class (even got a free cocktail!) but if you are thinking of trying Salsa or a Bachata dance class check the website out: or you can find him on Facebook too!

Go and get that latin flow going!

Till next time.



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